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Stop Apps Running in the Background in Windows 11

Source-checked About 10 minutes

Answer

Set supported apps to Never under their background activity permission. Traditional desktop apps must be controlled from their own settings, Startup apps, or by closing them.

Identify the app using background power

Open Settings > System > Power & battery > Battery usage and review the app's background activity. Do not disable security, accessibility, device-control, or organization-managed apps.

System Power Battery on Windows 11
System Power Battery on Windows 11

Find battery-heavy apps

Open Settings > System > Power & battery > Battery usage and review background activity.

Stop a supported app

Select the app's More options > Manage background activity, then set Let this app run in the background to Never.

Handle desktop apps separately

Desktop apps may not expose this permission. Disable unnecessary startup behavior in Settings > Apps > Startup or use the app's own settings.

Verify background activity decreases

Close the app, wait through one normal idle period, and compare its Battery usage entry. Confirm needed notifications or sync still work before keeping the restriction.

Restore the permission when needed

Return the app to Power optimized or its previous setting if notifications, sync, or another required background feature stops.

Video walkthrough

If it does not work

  • If “Stop Apps Running in the Background in Windows 11” remains unresolved, identify the first numbered step that produces a different result and preserve that screen, log, file, or message. Recheck the specific account, permission, storage, connection, driver, or hardware prerequisite above, then follow only the matching Microsoft Support recovery path; do not combine unrelated resets, bypasses, unofficial installers, or third-party repair tools.
Sources and verification

Checked against official documentation on . Scope: Windows.

Follow the linked first-party guidance if labels differ after a platform update.

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